Resources

Gyms / Fitness Centers

Yoga Studios

Physical Therapy

Dadez Physical Therapy Inc.

Velocity Physical Therapy

Supplements

GNC

Nutridyn Products

Formula 303

Zymogen Products

Acupuncture

Olson Acupuncture Group

Dr. Chu Acupuncture Clinic

Medical Doctors

Dr. Ryan McFarland (Family Practice)

Dr. Lincoln Likness ( Sports Medicine)

Dr. Jason Lee (sports medicine)

Dr. Allie Nyquist Podiatrist (Hudson Physicians Group)

Dr. Melissa Kenevan (pain medicine)

Dr. TK Schiefer (Neurosurgeon)

Dr. Jonathon Bledsoe (Neurosurgeon)

Mayo Neurosurgical Jonathon Bledsoe, MD 
1400 Bellinger St, Eau Claire, WI 54703 

Local Practitioners

Orthopedic:

Twin City Orthopedics Robert Knowlan, MD 
1701 Curve Crest Blvd W Suite 104, Stillwater, MN 55082 

Acupuncturists

Jesse Katzman

450 Main Street N, Stillwater, MN 55085 
651-983-3326 

Functional Medicine

Pivotal Health – Kylie Bartels, DC  
New Richmond, WI 

At Home Wellness

Exercises

  • Neck and Upper Pain
  • Shoulder Pain
  • Back /sciatic Stretches

Meditation

Books

  • The AM Club by Robin Sharma
  • The Gap and The Gain by
  • Never Split the Difference by Chris Voss
  • Shoe Dog by Phil Knight
  • The Alchemist by Paulo Coelho
  • The Hard Hat by Jon Gordon
  • It’s Called Work for a Reason by Larry Winget

Yoga Studios

Yoga Fresh

10150 Hudson Rd Ste 162, Saint Paul
(651) 436-590

Ice Procedures

Apply ice on a thin layer of clothing like a t-shirt until it starts to go numb then stop (caution to prevent skin damage) Different areas need varied times (usually never more than 10 minutes).  

Healthy Hot Tub

Chambers

Ellsworth Chamber of Commerce

PO Box 927 Ellsworth, WI 54011
715-273-6442

Greater Stillwater Chamber of Commerce

1950 Northwestern Ave S Ste 100 Stillwater, MN 55082
651-439-4001 

New Richmond

245 S Knowles Ave New Richmond, WI 54017
715-246-2900

Fun Stuff

Ellsworth Cooperative Creamery

Cheese curd factory, tours and store.
232 N. Wallace St., Ellsworth, WI 54011