(715) 941-5100

Resources

Local Practitioners

Neuro Surgeon

Mayo Neurosurgical Jonathon Bledsoe, MD 
1400 Bellinger St, Eau Claire, WI 54703 

Orthopedic:

Twin City Orthopedics Robert Knowlan, MD 
1701 Curve Crest Blvd W Suite 104, Stillwater, MN 55082 

Injections/Sports

Hudson Physicians Lincoln Likness, MD 

Medical Doctor

Hudson Physicians Ryan McFarland, MD 

Physical Therapy

Velocity Physical Therapy Brittany Young-Sanches,  DPT
New Richmond and Hudson WI 

Massage Therapists

Jenn – Ardent Soul Massage 
1500 Madison Ave, Suite 210, New Richmond, WI 54017 

Lindsey – Embrace Therapeutics 
332 W Main St, Ellsworth, WI 54011 

Acupuncturists

Olson Acupuncture  
333 Main St N Ste 203, Stillwater, MN 55082 
651-430-0018  

Jesse Katzman
450 Main Street N, Stillwater, MN 55085 
651-983-3326 

Functional Medicine

Pivotal Health – Kylie Bartels, DC  
New Richmond, WI 

Gym’s

The Press Room 
1500 Madison Ave, New Richmond, WI 54017 

Supplements

Standard Process

Nutridyn Products

Formula 303

Zymogen Products

At Home Wellness

Exercises

  • Neck and Upper Pain
  • Shoulder Pain
  • Back /sciatic Stretches

Pillows

Cervical pillows can be beneficial.

Meditation

Insight Timer

Books

  • The AM Club by Robin Sharma
  • The Gap and The Gain by
  • Never Split the Difference by Chris Voss
  • Shoe Dog by Phil Knight
  • The Alchemist by Paulo Coelho
  • The Hard Hat by Jon Gordon
  • It’s Called Work for a Reason by Larry Winget

Yoga Studios

Inspiring Actions
1370 Hosford St, Hudson (also in RIver Falls)
(715) 381-3148 

Yoga Fresh
10150 Hudson Rd Ste 162, Saint Paul
(651) 436-590

Ice Procedures

Apply ice on a thin layer of clothing like a t-shirt until it starts to go numb then stop (caution to prevent skin damage) Different areas need varied times (usually never more than 10 minutes).  

Healthy Hot Tub

Download the guide here.

Chambers

Ellsworth Chamber of Commerce

PO Box 927 Ellsworth, WI 54011
715-273-6442

Greater Stillwater Chamber of Commerce

1950 Northwestern Ave S Ste 100 Stillwater, MN 55082
651-439-4001 

New Richmond

245 S Knowles Ave New Richmond, WI 54017
715-246-2900

Fun Stuff

Ellsworth Cooperative Creamery

Cheese curd factory, tours and store.
232 N. Wallace St., Ellsworth, WI 54011   

Choose Your Location

Get started on your path to optimal health.

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Ellsworth

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Stillwater

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